Monthly Archives :

November 2018

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Women Beauty From Havana

CUBA ?? has always been a place that has held my imagination – the people, the music, the food, the history, and the culture – for years I have wanted to go there… So last week I flew to Havana for 2 days. To be honest I was not sure what…

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HAPPY, HEALTHY, FULL HAIR

I was recently in Gipuzkoa in the south of Spain having lunch at Elkano, FISH LUNCH SPOT a fabulous seafood restaurant. The highlight of the lunch – besides the wonderful food and wine – was the chef coming-out and personally explaining the therapeutic benefits of each part of our fish dish. He…

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