From my almost 35 years of experience with beauty, I have learned that 90% of my healthy beauty is from my fitness. I want my muscles to be tight “ Sore is the new sexy “and I want my skin to be even tighter “strong is the new skin” –…
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CUBA ?? has always been a place that has held my imagination – the people, the music, the food, the history, and the culture – for years I have wanted to go there… So last week I flew to Havana for 2 days. To be honest I was not sure what…
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I was recently in Gipuzkoa in the south of Spain having lunch at Elkano, FISH LUNCH SPOT a fabulous seafood restaurant. The highlight of the lunch – besides the wonderful food and wine – was the chef coming-out and personally explaining the therapeutic benefits of each part of our fish dish. He…
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Looking Good while being Environmentally Friendly We all love to shop for beauty products, but more than half the time we never finish the products we purchases. We are too quick to move-on and try another product, throwing away products which frequently come in environmentally unfriendly plastic packages To be…
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