We are lucky to have many great haircare and scalp care products. We invest in the best shampoo and scalp serum products to make our hair and scalp healthy and the best looking. But for optimal hair and scalp health you should also be consuming Omega-3 fatty acids. Omega-3 fatty…
read moreWhen it comes to buying haircare and skincare products or perfume, I always tell my clients to get the smallest size package. Most products are only good for 6-12 months once you open the bottle. You can usually see the expiration date on the side of the bottle. The quality is…
read moreFrom my almost 35 years of experience with beauty, I have learned that 90% of my healthy beauty is from my fitness. I want my muscles to be tight “ Sore is the new sexy “and I want my skin to be even tighter “strong is the new skin” –…
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【I BELIEVE 】every girl wants something beautiful that she can have for life. Perhaps a nice piece of jewelry that can enhance both her beauty and her health… Does the right jewelry paired in the right way make you more beautiful? Maybe healthy beauty? I think so. I own pieces…
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